That clear cube thing just gave me the goosebumps. It's more beautiful than the ultimate MAC train case *sigh* I can only DREAM of having that much makeup to fill something like that. HAHAHA.
Oh so to answer your question about my iron deficiency.. I was told by my doctor that it sounds like I lack iron in my diet. Apparently, it happens to a lot of vegetarians and although I'm not vegetarian, I don't eat a lot of red meat or meat at all. When I do eat meat, I eat it in very small portions (like it's chopped up mixed with greens) or I just have a nice steak every few months. You actually CAN meet your daily iron requirement WITHOUT red meat by eating foods full of iron or fortified foods: legumes...enriched pastas, fortified cereals.. But I wasn't eating much of those to begin with (oops, poor diet). It varies from case to case because it can be anemia and if so, it depends on the person since there are different types of anemia. My doctor told me to take an iron supplement and try to eat a bit more meat :)
kewlll lol kudos to more weekend days! =D
ReplyDeleteHaha, this is definitely true! I had to take a look at the calendar beside me lol! :)
ReplyDeleteWhy yes, yes I knew!
ReplyDeleteThat clear cube thing just gave me the goosebumps. It's more beautiful than the ultimate MAC train case *sigh* I can only DREAM of having that much makeup to fill something like that. HAHAHA.
Oh so to answer your question about my iron deficiency.. I was told by my doctor that it sounds like I lack iron in my diet. Apparently, it happens to a lot of vegetarians and although I'm not vegetarian, I don't eat a lot of red meat or meat at all. When I do eat meat, I eat it in very small portions (like it's chopped up mixed with greens) or I just have a nice steak every few months. You actually CAN meet your daily iron requirement WITHOUT red meat by eating foods full of iron or fortified foods: legumes...enriched pastas, fortified cereals.. But I wasn't eating much of those to begin with (oops, poor diet).
It varies from case to case because it can be anemia and if so, it depends on the person since there are different types of anemia. My doctor told me to take an iron supplement and try to eat a bit more meat :)
This is a really cool and fun statistic to know!
ReplyDeleteI am always spitting out random facts, & this one is by far one worth sharing!
Yes, i agree...October is a very special month! It's special because it is my birthday month :).
ReplyDelete